Keep track of your questions, insights, reflections and experiences with these Practice Logs. Get to know yourself better through self study (svadhyaya) in your practice by taking a couple of minutes after each class to write down what came up for you mentally and physically. Track the date, the time, the duration, whatever will give you the most information about yourself!
There is an overview page to look at your practice for the year as well as morning and evening guidance pages to check in with yourself.