This is a Yoga Nidra Practice resting into the dark space of a clean slate. Then moving to a place of giving and receiving light as intention and unique purpose. This practice is deeply restful and a great way to hold space for intention. Alongside the audio are the journal pages that help you get clear on what you will seek out for the January Full moon - Wolf Moon.
January New Moon Yin + Yoga Nidra is all about the optimism of a new beginning. Starting fresh and allowing your lessons to settle so that intention can arise and intuition can guide you.
This practice works well with Golden Rutilated Quartz, Labradorite, and Smokey Quartz as a crystal grid or crystal therapy during your practice.
Rental access is for 7 days.
*Please respect my content and IP. These practices are not to be recorded, shared, nor copied in anyway. If others would like to practice this, please share the link so that they can support my work and mission.