Crystal Therapy and Meditation

Crystal Therapy and Meditation class offers a nurturing sanctuary once a month, right in the heart of our studio. This session is a carefully curated blend of crystal therapy and meditation designed to reset your nervous system, reduce tension, and dissolve anxiety.

Throughout this one-hour immersive experience, you'll embark on a journey to harmonize your mind-body connection, bask in the soothing energies of crystals, and be held by a spaciousness for your thoughts to process and file away. Lauren will guide you through a transformative practice that nourishes your soul and revitalizes your spirit.

Pre-registration is a must for this sought-after class, as spaces tend to fill up quickly. To secure your spot and dive into an hour of pure relaxation, ensure you sign up at least two hours before the class begins.

Come, join this serene hour of self-care, rejuvenation, and holistic wellness.