5 Sessions to make a change!
***This is a package for 5 Meditative Hypnotherapy sessions that will expire 3 months after the purchase date.***
Hypnosis is a state of deep relaxation and meditation that allows access to the subconscious mind. Our subconscious mind is responsible for about 90% of everything we do, think and influences the decisions we make.
If you want to change something but feel frustrated that it is not happening quickly enough, it feels overwhelming, you're tired of starting over or you're feeling stuck, meditative hypnotherapy may be the key to your success to finally implement profound change in your life.
Meditative Hypnotherapy gives you the tools so that you can help yourself ditch a habit or lifestyle that's not serving you, decrease your stress, release your fears, relieve pain, process grief, calm your anxiety and build your self confidence.
In our time together, I hold healing space for you, ask strategic questions, and guide you through gentle techniques to help you access the memories, thoughts, patterns, perspectives and perceptions held in your subconscious mind. By working with and befriending your mind, you'll discover new more useful behaviors, attitudes and patterns that will easily guide you to where you want to be.
***As a meditative hypnotherapist, it is not my role to analyze, diagnose, nor prescribe, you would need a Mental Health Therapist or Psychologist on hand if you find you seek external advice, analyzation, you're seeking talk therapy, a diagnosis or prescription. I have some great therapists I can recommend if you need this kind of help.
What I find truly fascinating is that over the next days and weeks after your session, your subconscious will continue to reveal information and insights to you. I recommend you keep a journal of what shows up for you and doing at least 5 sessions spaced about a week or two apart.